Benefits of Stink Beans: Smelly but Good! With a Way to Eliminate the Odor Without Embarrassment.

Bitter bean  , Twisted cluster bean, Stink bean. Stink bean seeds have a very strong green odor. They are popularly used in cooking in the southern region. In other countries such as India, Indonesia, Malaysia, Laos, Burma, and Singapore, they also popularly use Stink bean to make food.

Those who regularly eat stink beans, have you ever known how beneficial it is to health? Stink beans are rich in carbohydrates, protein, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin B3, and vitamin C. All of these vitamins and minerals are beneficial to the body. Now, let’s take a look at the benefits of stink beans and their properties. What are they?

Benefits of Stink Beans That Are Not as Smelly as You Think

1. Benefits of stink beans include helping to nourish the eyes.
2. Helps to increase appetite
3. Helps prevent blood clots
4. Benefits of Stink Beans: Helps reduce blood pressure.
5. Helps red blood cells clump together better.
6. Affects cell division
7. Benefits of Stink Beans: Helps reduce blood sugar levels
8. It is believed that regular consumption can help prevent diabetes.
9. Properties of stink beans: Helps expel gas in the intestines.
10. Helps stimulate intestinal contractions
11. Stink beans have diuretic properties.
12. Properties of stink beans: They act as a laxative and help with bowel movements.
13. Correct urinary incontinence
14. Helps cure kidney disease
15. Helps inhibit the growth of bacteria.
16. Helps inhibit the growth of fungi
17. What can you do with stink beans? For example, stir-fried stink beans with shrimp, jungle curry with stink beans, stir-fried stink beans with shrimp paste, etc.
18. It can also be processed into pickled stink beans. The stink bean shoots are eaten as a vegetable.
19. The leaves of the stink bean are used as soil fertilizer.
20. The trunk of the Satho tree is used to make furniture and home decorations. 

The smell of stink beans is so strong that people around you can tell, but there is a solution!

Many people avoid eating stink beans because “ eating stink beans causes bad breath ” or strong-smelling urine, which comes from sulfur in stink beans (similar to garlic). However, there is an easy way to “eliminate the stink bean smell” without having to abstain from delicious foods.

How to remove the smell of stink beans 

1. After eating stink beans, you will have bad breath. We can eliminate this unpleasant smell by eating about 2-3 eggplants afterwards. This will help to eliminate the green smell of stink beans to some extent.
2. Chew fresh mint or lime leaves after meals.
3. Brush your teeth and tongue immediately after eating, especially the เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา base of the tongue where odor often remains.
4. Eat something sour, such as oranges, lemons, or plain yogurt.

How to reduce urine odor

1. Drink plenty of water after eating stink beans to help flush out sulfur faster.
2. Eating it with rice or food that contains a lot of water, such as kaeng liang or kaeng som, will help reduce the smell better than eating it dry-fried.
3. Avoid drinking coffee or alcohol together, as these will make your urine smell more pronounced.

Although stink beans have a strong smell, their benefits are extraordinary. For those who want to take care of their health in a traditional way, try to open your mind to stink beans and manage the smell wisely. You will get both deliciousness and good health without having to be embarrassed by anyone.